About Free Gifts Music

 

 

 

 

 

1-1 COACHING /

MENTORSHIP

 

 

 

 

Hi! I'm currently offering sessions with 3 separate areas of focus. Depending on your needs, these 1-1 sessions can either be focused on any one of the following options, or seamlessly weave between them, integrating coaching and musicality and/ or voice work.

 

 

LIFE COACHING



So many of us have dreams, whether grandiose or close-to-home, yet for one reason or another we don’t go for them. Getting busy in the day-to-day, fears of what it would take, procrastination, beliefs that we’re not worthy or good enough to have or do that...
 
So we stay dreaming and longing for life to be different. Do you relate?

These coaching sessions support you to bring it into reality!
 
Through strategic questioning, meditations, embodiment practices and a supportive container, you will:
 
❤︎ get clarity around what your heart's longings truly are (if you don't yet know),
❤︎ dive deep into what is holding you back from already having this in your life
❤︎ do the emotional cleansing and healing so past wounding and traumas no longer have influence over your here and now
❤︎ create new internal self-talk and belief systems that serve and empower you
❤︎ develop increased confidence to go for your dreams
❤︎ receive support and accountability to take the steps towards making it happen
- 
 
Coaching is a powerful way to receive support to shape your life the way you dream it to be.  
 
As our outer world is a reflection of our inner world, my method of coaching involves deep inner inquiry and is transformative at the level of being.
 
We don't just look at mindset and accountability like many coaching models, as the conscious mind is limited in it's power to exert change when in disagreement with the subconscious mind. 
 
We dive into the subconscious patterns, stored emotions and wisdom of the body to create change at a fundamental level.

 

SEE BOOKING OPTIONS

VOCAL ACTIVATION:

HEALING & EMPOWERMENT THROUGH THE VOICE

 

Explore how to bring and express your whole body and being into the sound, as a way of integrating different aspects of self.

Through breathwork, embodiment, coaching inquiry and training in how to shape the subtleties of sound to express different emotions, we journey into the full expression of who you are. 
 
 
SEE BOOKING OPTIONS

MUSIC MENTORSHIP

Supporting you to liberate your own music on any instrument.


Through either learning the patterns that underlie music, so that you can apply this to play or create any style of music.


Or through the more spiritual / emotional / subconscious side, where we delve into releasing the fears and blocks that limit you from sharing your voice/ music and give expression to the true essence of who you are through sound.


I can assist specifically with technique for instruments I play, especially the voice, and can also support with developing musicality, liberating your creativity or how to apply the principles of music to any instrument. 


We can also explore playing music in a ceremonial context.

 

SEE BOOKING OPTIONS

PACKAGE OF 4

£666

 

4 x 1hr sessions of your choice of

- Life Coaching /

- Vocal Activation /

- Musical Mentorship

BUY NOW

PACKAGE OF 6

£999

 

6 x 1hr sessions of your choice of

- Life Coaching /

- Vocal Activation /

- Musical Mentorship

BUY NOW